To those of you who have
been loyal Weight Watcher members I am sad to tell you that founder Jean
Nidetch passed away in April at the age of 91. Called “weight-loss royalty” by
her son, Mrs. Nidetch began Weight Watchers in her living room over 50 years
ago. As diet programs go, Weight Watchers embraces a whole life approach to
weight loss dealing not only with food choices but also habits, emotions and
support. If you are looking for a diet to follow in conjunction with my book The
Best Diet Begins in Your Mind Weight Watchers is a good choice. Thank
you Mrs. Nidetch for teaching us that weight loss is so much more than just
about the food.
Until next time,
Dr.
Sheila
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